![]() Using Todoist’s real-time, two-way sync integration with Google Calendar helps you visualize your workout tasks in your calendar and in your Todoist. This real-time, two-way sync between the two means that any changes you make on your Google calendar will instantly be reflected in Todoist and vice versa. Setting aside blocks of time makes your exercise plans feel much less negotiable! Using Todoist’s integration with Google Calendar helps you visualize, organize, and prioritize your workout tasks in your calendar. Once you have your plan added to Todoist, it’s time to set a schedule. Each workout task specifies the type of training (run, bike, swim), mileage, and pace. Pro tip: Todoist user keeps track of his training with detailed task names. As long as each training day is on a separate line, the list will auto-convert into a long list of tasks. Simply copy the exercise plan you’ve found and paste it into the name of a single task. Save yourself the headache by copying and pasting multiple tasks at once. But nobody has time to individually add three months of exercise tasks leading up to race day, do they? When you find a training plan that feels ambitious but also doable, schedule it out in Todoist. But even the best-laid plans often go awry, especially without specific, measurable goals.Įven if a race isn’t in your future, the best way to maintain an exercise program is to do a little prior planning. Rather than hiring a personal trainer or coach, you can build a program based on expert advice and your past experience. But before you can lift your arms and triumphantly stumble across the finish line, there’s the preparation. You’ve signed up for the triathlon of your dreams. Use comments in your doctor’s appointment tasks to keep all the details on hand. ![]() Paste in a Google Map link into the comments of your doctor's appointment and see an auto-generated map to the doctor’s office appear.Attach the files of the forms you need to fill out before your appointment to streamline the process.Add the link to your note-taking app where you're tracking symptoms for easy access.Take notes in the comments of your doctor’s appointments so you can make sure you get answers to all of your questions. ![]() Adding the details in the task comments can help you be more efficient and prepared. Of course, an avalanche of health-related appointment tasks aren’t super helpful if you don’t arrive on time, in the right place, with all your questions and concerns. That means that you can do a self-exam every 30 days instead of the 30th day of every month.Īn exclamation point (!) transforms your monthly, quarterly, or yearly recurring tasks into recurring tasks after that exact amount of time - not simply resetting it for the same day of that month, quarter, or year. For example, Breast exam every! month will automatically reschedule your next breast exam task for a month after you check it off your list. Here’s a lesser-known Todoist tip: use an exclamation point (!) to ensure your tasks repeat after the right amount of time. Set recurring tasks to keep track of regular self-exams. Recurring tasks are the easiest way to make sure nothing gets lost in the shuffle. This is especially important when you need to track your health and the people in your care. When doctor’s visits, exams, and appointments are too hard to keep track of, it's time to set recurring tasks for each. Here’s how to plant these practices into your normal schedule. And regular pap smears can detect changes in cervical cells before they turn into cervical cancer.Ĭreate a healthy schedule of daily routines project using Boards and recurring due dates. Routine dental cleanings can prevent gum disease. Monthly self-exams and yearly mammograms can catch breast cancer early. But sometimes the proverb needs an edit: a doctor today can keep future problems away. Preventative careĪs the saying goes, an apple a day keeps the doctor away. Let Todoist be your second (more reliable) brain. This guide is here to make tracking and maintaining healthy habits easy so you can get to the good stuff: living your healthiest and happiest life. Building a system to keep track of your health helps ease the mental burden of remembering habits that keep us feeling fit. That's where a digital task manager like Todoist can step in. But between succeeding at work, maintaining meaningful relationships, and dealing with the stress of a year that won't quit, it's easy to let our health fall to the wayside. It requires a little planning, occasional checkups, and smart daily decisions.
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